Stress a body.

I had possible if I feeling nervous A couple of minutes of stretching can really helping my body .
everyone experiences stress.
Try to stretching can really help our relax .  we can  carry a little bottle of lavender essential oil in my hand and relaxation helping our -stress mentally!

I need more waking at outside always assumed our sporty good time. I hope the weather will be  thoughts more positive dry weather ...because we had  too much already past month rains.
Is that ideal place to start so why not wander over and start a conversation with someone?


Only our friend of home.

                                                                     My photos I was walking to here

                                          Another beautiful home.

All My friends.

My feeling anxious and lost for words is not a great feeling  but there are ways to set my life for   positive out comes and it well  expect positive explains Imagining help to keep on  positive questions that are appropriate to my situation .
When greet  people make brier eye contact and smile and keep in mind that having an easy flowing conversation with people I  don't well is about asking open-ended positive question that are communication to the situation.

I love what I do!

How complete can take away every bit of logical thinking How small it can make the large things and it can make the small things, It was my phone internet find really love to now.
It was fantastic to when I was winning a golfers. last 9th of November.
If going to more to had next one working hard here in 23th of only two days.
They tend to be stightly  abstratic usually terrible pieces of artistic too much only I love what I do.

New Hopefuls.

Why while getting older means more work to keep the weight off, at 54 my relaxed about that ageing process.
Knowing that I lived half my life I wonder how I going to live the next half.
I want it to be exciting, I want it to be fun and I want to be in good shape to be able to do that.

I have to learn from my losses my mistakes and the challenges and stress all of which put you in a state where you think you can't make it.
But when you doubt yourself. that's when you can dig deep and find that you've got more than what you thought possible.

Clear the day!