Tennis in Melbourne

Australian Open at Melbourne Park.

The tennis started on the 14/1/2013 and will finish on the 27/1/2013.

Over the last 12 days I have been watching the tennis with great enjoyment. I have watched the tennis during the day and at night. There  have been some good matches. Some have been short matches and others have been long matches. For both men and women.

Some matches have lasted well into the night. I liked the match between Federer (swiss) and Tsonga (french). It went for several hours  with the last set a tie-break. The final set went to the tie-break and the score was 13-11 to Federer. The match finished after mid-night. I really enjoyed the game.

After Federer played Tsonga he went onto play Andy Murray. Unfortunately in that match Roger Federer lost to Andy Murray who went on to play Novak Djokovic in the final of the Australian Open. In that match between Andy Murray and Novak Djokovic, Djokovic won the final. When Djokovic finished celebrating his win he flew out of Australia at 4 am on Sunday to fulfill his commitments with the Serbian tennis team for the Davis Cup Tie.

In the doubles matches Australia is into the semi-finals. The ladies names are Casey Delaqua and Asha Barty. I hope they do well. Also there are mixed doubles into the finals. I hope they win the finals as the young players are always improving and should go along way in both playing in tournaments and in the world rankings.

I have really enjoyed watching the tennis, which i watched all day and late into the night.

Novak the Koala 

I look forward to playing my golf again with my friends on a Wednesday. The golf days start on Wednesday the 29th January as my foot is getting better every day.

I fit exercise....

I am excited this morning as I am going to the dentist. I know it felt like my tooth is fully recovered it feel like a long one years.

I have a dentist append to after the hardest part of next 24th April.
So how do I fit exercise in my day....
I my diarist it for the up coming  week look in weekend with my friends " KOALA CHAN"

How they do  five most  of the time in our lovely ones. I need with  watch out some hot day of the summer times.  

Tension Takes

Stress may be a part of life but your natural state can have serious negative effects on your health.

This can be hard to avoid in a world in which we are constantly on the go.

We've got a lot of luxuries, but not a lot of lifestyle any more.

If you're under a constant state of low-level stress the effect it has on your body is huge.

A lot of people will start snacking and not focus on their diet.

Maintaining a healthy lifestyle is the best defense you have against stress.

How to fight it

• Understand what situations make you feel stressed
• Understand what situations you can and cannot control
• Prepare for stressful events by thinking about the future
• Keep yourself healthy with good nutrition, exercise and regular relaxation
• Do happy things every day
• Consider the bigger picture when dealing with day-to-day stress
• Do one thing at a time
• Turn off the computer, switch off your mobile and have a relaxing bath or go for a massage

When those stressful times come along you can cope with them a lot better.

The key is to take it slow if you need to lessen the stress in your life.

My happy days,

I had nice time, we visited family friends and we ate all the time.  People come to see us too.
Some interesting themes by images of  nice  woman in the her home.
Grand children gave me a plate that they had drown on that picture on  plate was of them play on beach.
I had nice time with Millie & Jack & Gypsy & Dad & Mum for all days I had wonderful time with them.
The best think about our memories link many of us when I think of my childhood  I see it in the Happy New Years time.
It  was greet see them and next time looking for to all other Family  same time.

 
  

A Happy New Years!

Wishing you are wonderful New Year!
Full of love and light keep shining it bright where ever you are for you shire and thank you for following Dream walker's love.

Now is the moment of love let the energies pour four from above let go of part let go of fear
from yesterday was New years.                                         .
My family are my life and my first thought in all the way.

                                                               The Japanese friends!

Christmas Time is Exciting!

My son family is in Sydney I am very happy to visit them for Christmas day time
I am going from Melbourne to Sydney.

Well I am visiting them this Christmas time because I had a bad time last Christmas.
I don't know how it will be after all the things that have happened to me.
Some things that happen during the day I don't really understand because I think to much of what has happened to me already.?

My grand children Milles and Jack  ( sacrifice survivors ) will be playing Santa and the kids will have beautiful presents.

We will do presents and laugh a lot with the heart. It will be more like with all my friends.
I was with my family and friends they will worry about me, but especially as i am getting much better now.Christmas is a very special.          

Morgan

I had a bad time with my teeth. Only one tooth in my down side as well as my top teeth will be looked at on the 16th January 2013.

Christmas time coming!

Whether in the Christmas a little or a lot of  I will find inspiration from among festive decorations, our special fashion spread  and of our happy gift guide.
I will looking for all my friend  for  lovely day!

When I know every on  in your family is happy healthy and safe time.
It make me think that place for made sure you've got the right gift for the all  person.
My family gave me of  favorite perfume?  I just thinking of my mind....

All of the fum time was SANTA is coming to  A children is younger daughters and boys  has receive in  presents and  other big age has coming too and they will  tell lots of SANTA story was worth it "Christmas has a special . Magical wonder about it.
All my friends are Christmas is a very special day!
                                                                                         
                                                                      Millie & Jack

Fashion Clothes

I am very happy with useful information on helps  and life style.
I need very much with me which makes finding the night - sized bottoms difficult.

Others bemoaned the fact that nothing fit properly it is clear that woman's bodies are astonishingly varied  and many do not fit standard sizing at all.

I think there is a huge gap in shopping choices for reasonably  priced clothing  for 35 to 50 years-old women who don't wont to look like grandmas but also don't wont to be revealing too much skin.

                                           Yvette at  Port Douglas !    

I am enjoy my health

I have been really lucky with my health.
touch wood I try to listen to my body and I know when I need to pull myself back But I could to staking spirulina again I'll do the old-fashioned thing
If I feeling low or having a massage can do.

Amazing thing I try thing out and do what works for me and sometime I do need to stop.
I'm likely to spend time in the garden if I really want to get fit. If I'm feeling guilty I'll go for a run around the block and Ill try to do push ups.

I was bad time for my teeth have gotten far so sensitive(Only one teeth in down side) my dentist I'm seeing next year.

Life's big time.

I start always saying the what happen to in my feet the Plantar fasciitis condition that causes pain under the heel of the foot.  After three month  my doctors given to  Right Foot Injection.

Confusion in my feet  in the first hols of the month can be a good thing. If I handle it well,
If I handle is not well I might well be back -tracking on previous agreements,but don't panic in stead
in stead.

I can't not setting for anything less than what I can the way to my teeth is next Wed 16th  January 2013,
Instead ,find a way to make the new understandings my helps even better for me Dental Implant.   The end of December, things should start to make since for me.....
                                                             A Lilium flowers in my garden.

In other new trip away now could be totally  new place so I could learn a lot as well as have a wonderful time.