Time to Exercise!

Lark or Night owl!
Find out what time best suit my to work out for an hour at last four to five times a week and shaks up my routine my mighy want to go to the Gem for an hour walk around the park or do a donce closs,
Lots of gyms now have many different closses finding out it  better in the morning or night also help.

These thing was until just few days before the raining all the days.
I'm enjoying on TV to watcthing the golf and the tennis with more important all the time.
At weather are more like to Smmer times now.

Picture This!!!

How to take photos with our mind.... All I had to do was really focus on what I wanted to capture, it was important. I needed to include my feelings on the picture. When you blinked hard and thought hard the photo was taken.

I can still remember the virtual photo from the day I took it as the sky was cloudless and very blue.

My feet were sore from walking from the nearby hill. My hair was blowing around my face this made it clear to me how well it all worked in composing the picture.

My camera, photos are a great way to jog my memory and capture an image. After all these are good mories to have.

My Life!

I don't says much gosips I do not reany care about other people do such as but a dimond ring or house boy frind totally that I thoog!! think are not my business
I'am very good emotional is a very good out thied because out of very good mylife I want to be strong and healthy.
I was very happy with all  my golf friends.

 I wish having just beautiful of photography and a wonderful in captulingis.
My good health throgh exercise and nutritions for rensibilities with relentless.
and I  have to be just a really fun and friendly atmosphere.  

Millie
about two years ago! she is going to school!
 Grand Ma.

My golfing are need to be working very hard now I need to be back just like until 2012 years.
I want to be back a really good golfer very soon?

Happy Feet !!

To keep our feet happy we can stay active by regular stretching and mobility exercises. These may include walking and aqua aerobics. These can help keep the foot's joints and soft tissue strong and flexible.

Although by wearing flat shoes with good supports can also benefit our feet as well as supporting them. My feet have been bad but they are better now. With good exercise, as in walking and by having a good rest afterwards my feet have improved.

Also good flat supportive shoes will also help keep our feet healthy and the ligaments, and muscles in good health. Playing golf and communicating with other people whilst walking can keep us all active in many ways.
If the weather isn't good we don't feel like going for a walk. So our feet will not be happy!
Our activity for today is to write about the our Happy Feet!!!!!!

Daydream!

I think dreaming is the first step to actually achieving something. I have always loved the quote " Nothing happens unless we first dream"

Walt Disney has said a wanderful quote that says " If you can dream it, you can do it"  There are some things that might be achieable straight away, and others may take a little longer to achieve, and to get to the final goal.

A friend of mine encouraged me to write as I always wandered what to do with my life.I write in both of my blogg and my space for which I am passionate about. I  enjoy reading my friends responses to what I write! We can all achieve anything we set out to do, and consider myself very lucky that I can do the things I do in my life.

Each day is a new day, and I can now set goals for the day, and I can achieve them with great confidence and I can see a great change in my life compared to last year!

I achieved many goals by being able to go to visit places and see many statues in countries as well Sydney!

Certain behaviours I live by!!

There are four behaviours that I live by that I have picked up from careful observation of brilliant people.
1. Be calm.Start by removing emotion when making a decision, as we are all human, then reintroduce that ecision.
2. Competition is healthy and the game should be played in great spirit and respect.
3.  Be driven by how great you can be and know what you want and say.
4. Don't be too serious..... all the time. Enjoy what you are doing, and enyoy others company.

These are my four things that I keep in mind and you will find your own. Watch others around you and be successful and happy, and if there is someone who is awesome follow them closely. People will be time generous, considering and usually be very much in charge of themselves.

turning a negative into a postivie!

When I am thinking of getting a thought and turning it from a negative into positive thought it means my life must be inproving!!!  I'd like to make the importance of knowing what I want as well as planning for the choices that I make, whether it is going to be for the day or for the week.

I'm enjoying the golf that I play and the interaction with the people that I play with. The exercise of both walking and talking with the people is more important than anything else.

Computer Thoughts

Sometime you need to take a break from the on-line life to get your priorities straight and get things back on track.

I was nessing aroumd on the computer, and i was trying to think of something constructive to do. Today there was lots to do but i'm not in the mood to do much. Working outside in the garden is not a welcome thoght.

My activity slowed down more than I wanted it to. Consequently the past week, though busy, I achieved all that I wanted to but it could have been better. I beleive that in life we all try our inadequate best! and in the best way possible.

Magntica

In the past weeks the weather has been variable but at least this week the sun as been out, and the temperature is on the improve being really warm and encouraging to get out into the garden and tidy up, trim the bushes, and do the weeding.

Australia's big wet !!!!!

New research from the US shows us that the usually dry outback regions of Australia, acted like a huge sponge, sending the sea levels sinking until the water eventually made its way back to the oceans. Either by evaporation or seepage from the land.

In late 2010 there were several flooding in the states of Queensland,Victoria, and in the Northern Territory, mostly from the cyclone season in that area. In comparison other continents there is a combination of atmospheric set up and topography.

Considering all the weather changes that is happening, I managed to play a round of golf yesterday. I really enjoyed the day. I managed to practice hitting the ball in a straight line to the tee and putting the ball straight into the hole !!!!!

A crook winter time!

I'am easily frustrated espeeially in situation where I'am doing something which I can't  played in the golf day.
just walking in the parks are very happy day.
The rains was all day again... .I was more thinking of the rains days.
I will be love to playing in my golfing.  and I love to see a beautiful weather soon.