Behind my house "Cat Jump Park"

Behind my house "Cat Jump Park"
Behind my house "Cat Jump Park"

Monday, May 9, 2016

love the Golf!

We had raining  for Sat 7- 12 day  will be rain my golfing for keep up still energy and my hair's was not good from April 5th-9th -May ..my happy situation are not to good.. I need more thinking to interesting where I can do I had good walking at back yard ..I must not forgave in all my friends of cause My younger boy's in girls with my two boy's, I had wattle Fox sports golf and Tennis ,
My very happy of my mother's day few all my golf friends are very happy with there younger's one!



                                                        I was enjoyed my golfing!

                                                            This was a beautiful night!
  

Tuesday, May 3, 2016

No Fear!

For me beautiful comes the food I  eat clean wholefoods that include lots antioxidant -rick leaky greens and include lots of antioxidant-rick leafy greens and berries and good fats with a little protein.

I realised  that for a long time my food choices hadn't been determined by me.but a chorus of the media together with well meanings and the media, together with well.Doctors and nutritionists..
I consumed in the form of break fast porridges and bedtime nightcaps these comforting moist pudding and drinks gave me a new appreciation or how sweet taste  can stimulate our entire organism. A deep sences of calm overtook me. I really enjoyed my golfing very well this years...


                                                                      Hibiscus

Tuesday, April 19, 2016

Healthy!

Food intolerances, hormones ,lifestyle bacteria,medications and sleep all affect digestion.Stress also plays a major part in digestive issues. Stress also plays  a major part in support the nervous system, which slow digestion and makes it harder to absorb nutrients  the body requires to function.

"Healthy "foods when we want to be  good,and "unhealthy"foods when we want to indulge.
But it doesn't have to be like that.. There lies a middle ground ,where food can be both nutritious  and delicious. Here's how to reach that sweet spot.

Healthy food doesn't have to be boring use the natural sweetness in fruit for testy desserts A simple pear dessert garlic and anchovies.

My golfing with 3rd times this years good on yesterday! 20th April.

                                                                      Millie and Jack having a good time!

                                                                    .
 

Sunday, April 10, 2016

The Golden Years!

The health of their parents and chances are you will hear a similar story of pain and anguish with regard to moving them into some sort of "supported" Care.

Having been complicit in urging my own elderly parents to leave the family home of 50 years and enter a "lifestyle"facility touted as "safe", sanitary and supervised", I have. since they passed away, regretted this decision few years ago!

This is a time when there may not be an obvious illness but our deterioration in terms of dodgy hips,failing eyesight,incontinence extreme confusion and general dishevelment has everyone -particularly.family,descending into despair.

So here is the list we are leaving our soon to be middle-aged children in an attempt to prevent their guilt and sleepless nights when faced with Mum and Dad falling to bits along with the family home.

They will encourage your to sell our house,sign away any remaining saving (your inheritance!) and move us into financially exploitative "luxury" retirement villages your keeping yourself nice home!!
                                                                                                                                                                                                                                                                                   

                               
   

                                              jack going to 5 years old to new school!
                                                                                                                                                                                                                  Millie's 8 of two years.

                                                           

Sunday, April 3, 2016

My good life day!

True intimacy is not just physical. Regular exercise modest alcohol to take your relationship to the next level mentally emotionally and spiritually.  Autumn  is a great time to make a green goddess smoothie be blending kiwi fruit. Baby spinach and green apple with water and a squeeze of lemon or to create a refreshing citrus salad for dessert using oranges and pink grapefruit topped with Manuka honey and pistachios.

I firmly belived  
April stroke & putt C/D winner HC 38 111/73  that the best way to nourish body in my golfing for it need to days 30-3-16.. I must regularly with my golf .

Memories I can thoroughly recommend the internet as a way to make new friends and find a new partner  this years I will playing for winter's time all the years to be back my times? Yes or no waiting my time!


I need more photos for good area?

Friday, March 25, 2016

The hunger brains

Fooling a person's body into thinking they are hungry could protect them from par-kinson's and Alzheimer's disease.
A "hunger hormone", released to tell a person they need to seek food,has also been found to protect brain cells from degenerating opening a potential new way of holding off a host of neuro- degenerative conditions.
But while cutting the calories person eats can stimulate the ghrelin hormone into action.

"While we know calorie restriction is important to help keep us healthy, as a race we ind it hard to limit the amount of food we consume" Dr Andrews said! Not my son's,

Friday, March 18, 2016

Off -Season.

An unseasonable wave is set to scorch much of Victoria with no releief in sigh until the middle of the month.. some northern Victoria in the week with temperatures trapped to reach almost 40 degrees in some areas.  

The duty forecaster of Victoria was trapped in a hot air mass. the nights ahead could get more uncomfortable. high humidity and low winds forecast meant the high humidity and low winds heatwave would generally not pose a severe five risk.

An unseasoned  was  much too much of us our garden are different & think every day!
I wish we having a nice weather's time for few month time?


Monday, March 7, 2016

The Hunger game

The diet industry is worth millions of money but few programs address the biggest issue when it comes to  weight control. The ability to say no. The ability to regulate in take is critical.
If we could all simply eat when we were hungry and stop when we were full. few of us would be over weight. stop when we were full few of us would be over weight.

Some people are naturally good at it, We all knw them they 're the sensible ones who know when It's time to stop drinking and can call it a day after a single slice of chocolate cake.
For some this skill is innate, while other learnt good self-regulation in their childhood from parents who instilled strict limits and boundaries.    

Thursday, February 25, 2016

Sensitive Skin.

I'm serial dieter, because of hot summer time,not walking enough.the reason my diets don't last now my new year, in beautiful ridiculous Yum foods. A beautiful sunsets of skies the time to be alone to address why I end up in these situations.

That's when i get the strong about how each player could impress..and how I could help the my golfing time!  One good thing was 2016 opening Day! 9 holed stable ford c/d 27-1-16.
I spend most of my life being ungrateful  or at least unthinking about my generally excellent health. Life is about balance  awareness of is happening in the too much with in my life..    

Thursday, February 18, 2016

My HABIT

I found it very slow and I just can get to my friends when I writes my comments then click on to leaving comments that it was unbelievable just stuck for a long times. I've time to make to cup of tea? Well I guesses for everybody so, wait see..I will have quality time.

All going out for two weeks ago that of no raining just very HOT weathers. Wile be next one?
Today has raining days..19th 02. but my golfing choice is not to good but we transform under God's!



Today's I still watcher except for the news. That's right O..kays.. I made lots of wrongs  after that a while. I would just sit and smile inside when is went to wrong way so I wad stupid!
I would have either shot myself I has bad good night Two conversations.  
Only good one was my golfing was very happy with my friends.