Sleeping beauty.

I have to really focus on getting enough sleep to my busy week I have a tendency to be a bit of workaholic writing emails or blog posts.

My day started late  But my body lets me know what it thinks, weakening  my immune system and making me feel cranky and low in energy.

Getting adequate  sleeps vital for good health. I have only a light dinner. I also avoid going to bed on a small Tami and Food is one of the most powerful tools,  We to help the prevent disease : indeed a healthy body begins with a very good one.                                                        



                                                     .

Andrew's Car's few years ago!

A Letter!

Some life lesson? I love sitting is the Sun, I drink wine and I'll drink to excess I eat French  fried, I've never managed to go to the Gym for longer then two months because RAINING DAY for two many days.

I have lived the life I wanted, I never know, because it's all a crap shoot, Terrible thing can happen to knock me off my life hard so, I fully understand how fortunate I have been And I have had a series of very very good in my life I had few relationships with helping back in English writing positing to my life!    

         
                                                                                                       
                                 

enjoy my time!

I need of emotional intimacy when it comes to understanding myself and the choices I make decisions about my life.I hope to be fit exercise ..No more raining with too much?
The last storm was horrible I am fascinated  watering ..the  news of the area.. it was very bad time.

I was wake up to I know my choose fulfilling quality over draining are very bad time
Oh to turn back the clock I can imagine that there are many woman out there who will feel a great since of real to hear that I has not only ones of to find balance in other people lives!


                                                           It was more like winter's time....

Winter's time!

I think of a lots of raining days in when the everyone has the beautiful their family back round times...it was before another increasingly popular times....Not this years raining in all the ways now.
Now very interesting and lots peoples blog always!Anyhow it is nice to have read this article or life is unpredictable many of all of  we things have been gong on for years from best my family .  

What is for dinner our meal? Keeping of healthy meal Oh yes it was lovely time in the evening time!


                                          This years no rains!      This was last years!  

                           I still loves of  theses photos a few month ago from back my home...

My letter fect

I was a critical time in my feet what has three weeks ago one of our new lady was to play with me.
When we started spending more time.
Her driver was goodness on different time that was so many time of  goose bumps appeared on my feet on different days,
But I doubt if doubt if you will ever need to see me again I will golfing myself..Only keeping up walk hard for me just like few month time..it was too cold weather in here after so many rains.in cold weather..Just realized it is possible with high resolution we had like beautiful days!


                                              Morgan  & Yvette .
                                              They both of drive's car's!

                                              

 

Good Habits

Our habits  shape and life,if I wants to lose weight for example,I need to assess my diet and activity level and then make the required adjustments to reach of good my body an happy my body life time.
eating the right foods it's important to be realistic when setting my goals.

Take small steps and choose one new habit each week to implement into my dairy life.
simple example include drinking ore water instead of alcohol when out with friends.
Swapping my breakfast cereal for scrambled eggs or ridding your bike or walking to work instead  of driving the car.

We having a a weeks raining days?life seems to be having out of control in this day and age and the simple life is nonexistent  Don't live today a bad time always toward to new life true love to word to you doing better.

Millie & Jack

Beauty secrets

My body all about my best to keep myself in good shape.. however my how much I need to thinking of my golfing I working hard to back in my good time.
I had so much in my head of hairs over one mouth of terrible hot weather time.
April 18th my hair is small problems it going to be alright few days.
So far my body all right..hope so ....

                                                     Last Guest Day! Best of Four 27-4-16.
                                                    All other of people are coming to playing with
                                                    Yarra valley Country club Women's golf.

Will be hit the ball swing made sure of our ball position was correct middle of the tree ninety yards for straight line ..Fours hole and light hand was water follow...

my good time.

I had always walking hard in the park being the easy going happy go lucky person that I'am after I had bad situation 13-1-2012 I had hit by a car outside near by my home...
But end of December 2013

. be back my golfing I was very sad disposal in my golfing I had lost from my golfing.
Accountability is a two-way street there are options and alternator on the other side as well glad I was able to peck my interest on my golf. probably  I had very happy life now.
My mind are enjoyable in wonderful of my time.
2016 Opening Day 27-1-16. just makes very happy starting. The last one was May monthly medal stroke & putting &-4-5 16. I will especially continence in work hard for my golf!    
.  

love the Golf!

We had raining  for Sat 7- 12 day  will be rain my golfing for keep up still energy and my hair's was not good from April 5th-9th -May ..my happy situation are not to good.. I need more thinking to interesting where I can do I had good walking at back yard ..I must not forgave in all my friends of cause My younger boy's in girls with my two boy's, I had wattle Fox sports golf and Tennis ,
My very happy of my mother's day few all my golf friends are very happy with there younger's one!



                                                        I was enjoyed my golfing!

                                                            This was a beautiful night!
  

No Fear!

For me beautiful comes the food I  eat clean wholefoods that include lots antioxidant -rick leaky greens and include lots of antioxidant-rick leafy greens and berries and good fats with a little protein.

I realised  that for a long time my food choices hadn't been determined by me.but a chorus of the media together with well meanings and the media, together with well.Doctors and nutritionists..
I consumed in the form of break fast porridges and bedtime nightcaps these comforting moist pudding and drinks gave me a new appreciation or how sweet taste  can stimulate our entire organism. A deep sences of calm overtook me. I really enjoyed my golfing very well this years...


                                                                      Hibiscus