Down With Diets!

Diets I've known a few : Quite a few,actually. And I've got the bum to prove it:significant,substantial .. lardy.Diets,

I have found,do not work. not for long anyway.They've been a great way to get even fatter.
I'm not unique there for from it.Research has shown that while most people well lose weight on most DIETS.

Our bodies. don't know that dieting is good "says Adams."They think we're staving and there are about 30 hormones that kick in to encourage the brain to seeking food They body will fight to get back within {a weight range) it feels safe.

Living in a culture in which a taut.lean body is akin to godliness makes "diets don't work"a particularly tough message to sell and,if you're on the pudding' side,on uncomfortable one to absorb.

Plus,there's the noise of the weight-loss industry,shouting out messages with little basis in fact: you can do it if you try hard enough,with the right diet,with our DIET.

Diets,however are extremely seductive.seductive.kausman says they're "sold like magic: they're easy,they're quick and your whole life will change for the better.

I will write about FAD WAYS to FIGHT THE FAT.