No Fear!

For me beautiful comes the food I  eat clean wholefoods that include lots antioxidant -rick leaky greens and include lots of antioxidant-rick leafy greens and berries and good fats with a little protein.

I realised  that for a long time my food choices hadn't been determined by me.but a chorus of the media together with well meanings and the media, together with well.Doctors and nutritionists..
I consumed in the form of break fast porridges and bedtime nightcaps these comforting moist pudding and drinks gave me a new appreciation or how sweet taste  can stimulate our entire organism. A deep sences of calm overtook me. I really enjoyed my golfing very well this years...


                                                                      Hibiscus