Behind my house "Cat Jump Park"

Behind my house "Cat Jump Park"
Behind my house "Cat Jump Park"

Tuesday, April 9, 2013


I'm going well with this program, enjoying it and seeing some changes.
I just keep up admit the first few weeks have been up and down.
I am loving the golfing Monday to Friday.

Some days it requires a really big effort., but the walking is also a great stress reliever.
I an squeezing in a walk throughout the day.

I must confess there was a day when I was so busy it got to one in the morning and I had only done 8000 steps. I was way too tired to jog on the spot then.

My biggest challenge is finding time to do my blog. I need to make it a priority, this is what got me here in the first place.

I have been surprised by how little effort is required for how much  you gain. I always considered myself a reasonable walker for few days.