I'm going well with this program, enjoying it and seeing some changes.
I just keep up admit the first few weeks have been up and down.
I am loving the golfing Monday to Friday.
Some days it requires a really big effort., but the walking is also a great stress reliever.
I an squeezing in a walk throughout the day.
I must confess there was a day when I was so busy it got to one in the morning and I had only done 8000 steps. I was way too tired to jog on the spot then.
My biggest challenge is finding time to do my blog. I need to make it a priority, this is what got me here in the first place.