I'm going well with this program, enjoying it and seeing some changes.
I just keep up admit the first few weeks have been up and down.
I am loving the golfing Monday to Friday.
Some days it requires a really big effort., but the walking is also a great stress reliever.
I an squeezing in a walk throughout the day.
I must confess there was a day when I was so busy it got to one in the morning and I had only done 8000 steps. I was way too tired to jog on the spot then.
My biggest challenge is finding time to do my blog. I need to make it a priority, this is what got me here in the first place.
5 comments:
I've been bad and not doing the walk lately. You are doing great, Michiko san, 8000 steps is much better than none :-) I hope you get to have time for blogging, too. Have a great day!!
8000 steps is a lot already. I think I am inspired now to go out and walk after reading your blog. :)
Dearest Michiko-san,
Oh, how great that you are making progress and walking, my Japanese friend♡♡♡
万歩計も使っていらっしゃるんですね。少しは見習わなくては、運動は全くだめですp;)
Blogを書く時間の余裕もほしいですね♬♬♬
Take Care of Yourself and have a wonderful weekend.
Love you always from Japan, xoxo Miyako*
Thankyou for your visit and comment Michiko. Hope you're doing well. I love walking with my dog but he is a wrong dog for walking... for me! :-( Never mind. You keep up with the good work. Take care my friend. Mei
I used to do 14000 steps but now I am still down to 7000 or 8000. You and I must walk together and go for longer. :-)
xoxoxoxo Sis, Katie, Miyuki and Victoria
Post a Comment