Love the game!

I have struggled with stress and anxilly most of mylife but to sleep better,worry less and relax more I want to let go of the my golfing.

The experlence the in the morning which intensified my stress levels but I relaxed during the fine minutes, the 30-minute time was getting better by a big improvement in my golf.

I also improved my diet good foods eating more fresh fruit and vegetables exercising first thing in the morning was good chore my body.

I get up helf an hour earlier to prepare the juice and a healthy breakfast which is usually muesli with rice milk.

A few thing writting in here,  
It was such a long day I think that break I do more practice was good for me! I still love the game enough to work really hard at it and I know that I'm still good play it.

I had few good times with my frinds we are winings! 25/02/15.