I have been really lucky with my health.
touch wood I try to listen to my body and I know when I need to pull myself back But I could to staking spirulina again I'll do the old-fashioned thing
If I feeling low or having a massage can do.
Amazing thing I try thing out and do what works for me and sometime I do need to stop.
I'm likely to spend time in the garden if I really want to get fit. If I'm feeling guilty I'll go for a run around the block and Ill try to do push ups.
I was bad time for my teeth have gotten far so sensitive(Only one teeth in down side) my dentist I'm seeing next year.