Healthy!

Food intolerances, hormones ,lifestyle bacteria,medications and sleep all affect digestion.Stress also plays a major part in digestive issues. Stress also plays  a major part in support the nervous system, which slow digestion and makes it harder to absorb nutrients  the body requires to function.

"Healthy "foods when we want to be  good,and "unhealthy"foods when we want to indulge.
But it doesn't have to be like that.. There lies a middle ground ,where food can be both nutritious  and delicious. Here's how to reach that sweet spot.

Healthy food doesn't have to be boring use the natural sweetness in fruit for testy desserts A simple pear dessert garlic and anchovies.

My golfing with 3rd times this years good on yesterday! 20th April.

                                                                      Millie and Jack having a good time!

                                                                    .
 

The Golden Years!

The health of their parents and chances are you will hear a similar story of pain and anguish with regard to moving them into some sort of "supported" Care.

Having been complicit in urging my own elderly parents to leave the family home of 50 years and enter a "lifestyle"facility touted as "safe", sanitary and supervised", I have. since they passed away, regretted this decision few years ago!

This is a time when there may not be an obvious illness but our deterioration in terms of dodgy hips,failing eyesight,incontinence extreme confusion and general dishevelment has everyone -particularly.family,descending into despair.

So here is the list we are leaving our soon to be middle-aged children in an attempt to prevent their guilt and sleepless nights when faced with Mum and Dad falling to bits along with the family home.

They will encourage your to sell our house,sign away any remaining saving (your inheritance!) and move us into financially exploitative "luxury" retirement villages your keeping yourself nice home!!
                                                                                                                                                                                                                                                                                   

                               
   

                                              jack going to 5 years old to new school!
                                                                                                                                                                                                                  Millie's 8 of two years.

                                                           

My good life day!

True intimacy is not just physical. Regular exercise modest alcohol to take your relationship to the next level mentally emotionally and spiritually.  Autumn  is a great time to make a green goddess smoothie be blending kiwi fruit. Baby spinach and green apple with water and a squeeze of lemon or to create a refreshing citrus salad for dessert using oranges and pink grapefruit topped with Manuka honey and pistachios.

I firmly belived  
April stroke & putt C/D winner HC 38 111/73  that the best way to nourish body in my golfing for it need to days 30-3-16.. I must regularly with my golf .

Memories I can thoroughly recommend the internet as a way to make new friends and find a new partner  this years I will playing for winter's time all the years to be back my times? Yes or no waiting my time!


I need more photos for good area?