Behind my house "Cat Jump Park"

Behind my house "Cat Jump Park"
Behind my house "Cat Jump Park"

Sunday, September 27, 2015

Good Health.

I was eating trying to lots of vegies carrots celery and fish more then Meat. this sort of food of exercise puts pressure through the bones which is what makes them stronger. I'am a walk run of cycle three time a week for least four houres a my body in my golfing.
I want my dreams to come true in mylife. I do decide to make my home. life as impotant in my ways hoperfull in my love life too.....

                                             A wondrous summer Heaven scent pink flowers!

                                                                      Simplicity Lavender


orchid Miyako said...

Dearest Michiko-san: Oh Yes, having varieties of vegetable must be one of the key for good health♪ And I admire you for doing good exercise as well. Enjoyed the Sweet Pictures, Michiko-san♡♡♡

ps, Thank you SO much for your thoughtful comment. It won't be soon to have full recovery but I'll be patient :-)
Sending Lots of Love and Hugs from Japan to my Dear Japanese friend in Australia, xoxo Miyako*

Tamago said...

I've been trying to eat healthier lately, too. Lots of veggies and fruits, less meat, etc.. .
Your flowers are beautiful. Your garden must be filled with sweet scent :-) Have a lovely day!

Mariette VandenMunckhof-Vedder said...

Dearest Michiko,
You have been doing some great things for your personal well being! Bravo and yes, less meat and more fish, veggies and fruits with plenty of water drinking will help you + exercise of course.

Roses, Lace and Brocante said...

Hello dear Michiko

I lost your blog and I'm so pleased I've found it again!
Lovely to read what you have been doing the past week.
I see you lead a very healthy life and eat the good things and exercise too!
I must cut down on meat too, my husband though is a big meat eater and often it is easier to just eat a little of what I make for him!

Take care