Good Health.

I was eating trying to lots of vegies carrots celery and fish more then Meat. this sort of food of exercise puts pressure through the bones which is what makes them stronger. I'am a walk run of cycle three time a week for least four houres a my body in my golfing.
I want my dreams to come true in mylife. I do decide to make my home. life as impotant in my ways hoperfull in my love life too.....

                                             A wondrous summer Heaven scent pink flowers!

                                                                            Gepsy's

                                                                      Simplicity Lavender

The Age of Anxiety!

Women feel like they have to do everything or the wheels will fall off" says huntley 'Australian women are notoniously bad of asking for help.They feel over whelmed and need to retreat into themselves. One woman said Sometimes I wish I could have a car accident where I'm not seriously injured but just enough to go to hospital for a couple of days to be left alone.
Anxiely sufferes,such as chloe!

This sense of powerlessness among women,particularly mothers,is not new. The world was spinning and I couldn't speak properly. It's feeling of dread and tightening in the chest i just snapped. It was absolutely terrifying!    Generation anxiety!      

The Chance.

I was kind of feeling out of time and out of style my golf I get the biggest to natural importance started at simple when I wasn't in the mood to talk to anyone, over the five month I feell coldin the morning for me,
Melborne weather was expeected my settle down carefull my golfing..just different lots of interesting How I'm settled down to be five month ago..I leally hope so.
Why I did not in winter's time because of my get cold weether So many frinds has been a lest of winters time.

My exercise.

I'am quite fit and exercise five to six time a week.However I have always had chunky thinghs..
We all do it checking out our bodies, Limit mt food intake on just one day each week.
Three boy's friends right one's my son's 4 years.


                                                                                                                               
             
                                                                                                                                                             

 

                                                      When George was 15 years!

                                                 He will has from children's next Sunday Father's Day!          

I'am quite fasting if I sit in front of a computer for hours.each day or are redntary,I'm probably going to find if elatively easy o skip meals..

Eat a light breakfast of frust or yoghurt a lunch of salad and a dinner of soup or white fish and vegetables. Andrew Millie!