We all do it checking out our bodies, Limit mt food intake on just one day each week.
Three boy's friends right one's my son's 4 years.
I'am quite fasting if I sit in front of a computer for hours.each day or are redntary,I'm probably going to find if elatively easy o skip meals..
Eat a light breakfast of frust or yoghurt a lunch of salad and a dinner of soup or white fish and vegetables. Andrew Millie!