A fun Christmas!

I wanted this to be a fun Christmas issue, And we do not to the silly beautiful gift guide,
curated by Amanda Mahoney are Mccartney Manifesto for keeping the celebrations elegant; and of course Neil perry's very Australian take on the celebrations.

He also had some interesting thing to say about the way a similar to the one led by trump might coalesce here in Australia.
Now he tells good weekend that our major parties are denial about the relevance of the trump phenomenon to Australia, and we'd do to listen to him.

Presents from Millie and Jack

Stylish Mum

You stylish Mum She does not wear a rumpled T-shirt stained with last night's dinner and possibly takes her children to the park and playgroup knows what specific to park for each of their different names. She never forgets sunscreen or wet wipes or water or snacks or her child hat.  

Good way,

How compleat expansion can take away every bit of  logical thinking,how small it can make the large things and large small it can make the large things and large it can make the small things!

I love pasta, rice noodle, but I try to avoid them.If does put on we are spoilt for curing choice a day.
In marvellous, Multicultural mouth watering Melbourne!

Best time.

Life was short to be our joyous time where did the week go? it 26-3-1980-  4-5 -2016. Few years miss of  my golf  time. Another two years golf courses  are closing down! that ok with me!
If we had three wishes, What would it be? No maltiness the management .
I must nice good years it doesn't  look bad time. wonderful to all my years.

Thank being good friends with over the nice our  golfing and I will be for the next year.
All my family and my friends Many years and beautiful day.

Good Day!

When I don't drink I keep good conversation so many hours,After an hours where I used I had bumping to my old friends who lived in the some area there we stated talks about the garden's.

It's midnight when we finally stop on a patch of wet grass the miserable ..when we finally stop on a patch of wet grass,

Life we wanted our life But how could we? our enjoyed the night I never how much my sense of connection with other. I had scotch and water.
The boast: we will see what the fish actually sees from under water without having to get wet!  

Stress a body.

I had possible if I feeling nervous A couple of minutes of stretching can really helping my body .
everyone experiences stress.
Try to stretching can really help our relax .  we can  carry a little bottle of lavender essential oil in my hand and relaxation helping our -stress mentally!

I need more waking at outside always assumed our sporty good time. I hope the weather will be  thoughts more positive dry weather ...because we had  too much already past month rains.
Is that ideal place to start so why not wander over and start a conversation with someone?


Only our friend of home.

                                                                     My photos I was walking to here

                                          Another beautiful home.

All My friends.

My feeling anxious and lost for words is not a great feeling  but there are ways to set my life for   positive out comes and it well  expect positive explains Imagining help to keep on  positive questions that are appropriate to my situation .
When greet  people make brier eye contact and smile and keep in mind that having an easy flowing conversation with people I  don't well is about asking open-ended positive question that are communication to the situation.

I love what I do!

How complete can take away every bit of logical thinking How small it can make the large things and it can make the small things, It was my phone internet find really love to now.
It was fantastic to when I was winning a golfers. last 9th of November.
If going to more to had next one working hard here in 23th of only two days.
They tend to be stightly  abstratic usually terrible pieces of artistic too much only I love what I do.

New Hopefuls.

Why while getting older means more work to keep the weight off, at 54 my relaxed about that ageing process.
Knowing that I lived half my life I wonder how I going to live the next half.
I want it to be exciting, I want it to be fun and I want to be in good shape to be able to do that.

I have to learn from my losses my mistakes and the challenges and stress all of which put you in a state where you think you can't make it.
But when you doubt yourself. that's when you can dig deep and find that you've got more than what you thought possible.

Clear the day! 

Cool for Kids.

Mum spent a lot of time with her in the in the veggie garden. and helping her to cook family meals .
also encouraged her to play sport and bought me my first bike.

According to the international of obesity,the family environment has the strongest influence over what children eat, and studies show that when parents eat fruit and vegetables regularly, so do their kids.

Lead by example. Get  my kids involved in preparing healthy by opting for fresh vegetables, lean
protein and good healthy foods.

I'm here to prayers and best hopes are being sent  your way. I am falling behind but I will catch up  I send to you my prayers for comfort and peace.  
I agree all Moms are super Moms.      
                                                                       Andrew's all family.

My time!

 I will write myself in 12-1-2012, My injured in pedestrian fatalities was very luck was a slow down and think about... I thought I lift comment here on  my time. I have to look at for my life not I feel comfortable  so I got this side I was makeup  going crazy I am a woman strong and proud I love my good time.
Why I could be fitting my brain and soul with a book That really stimulates me or one that is fun and I don't know life's too short my life. I am a woman strong and proud myself.
I always with all my friends are more lovely time.
The photos are still beautiful!

TASMANIA

Tasmania Became home But like everyone else We know, We grew busy with jobs and children and our adventures became tamer.  As I looked around the colourful puffer-jacket-clad crowd I suspected it was not just us who had neglected to take our regular dose into the area of Mole creek,impacting, in the most brutal way, TASMANIA's first people.Yet the caves looked,smelt and sounded the same the day We were how they looked thousands of years ago!

Nature Might make you slow down.it might make you strip off and jump into a cold mountain lake for the fun of it.

This was my best friend of golfing people with 12-Oct .never forgot about so many friends.
                                                             
                                                                  Millie in the school

Diet habits,

When dating,I seem to automatically seek what I've already sought : charming pseudo -intellectuals,
Suggestive and flirtation, but essential not interested in me.

It seems so many of us our own hearts but it we can change out the exercise of eating habits. can we overhaul out love live? I was curious to see if I could tweak my own habitual dating tendencies.

It is easy to become caught up in the bed of daily life and take our good idea nothing much.


I hope we had beautiful days.

 I love being a G-Ma

    

Flood Crisis,

The last of weekend parts of the Great ocean road remain closed after floods triggered more than 150 rockfalls and landslides prompting concerns school-holiday makers may avoid the area during the lucrative trading period.

Towns throughout Victoria remained on high alert on Friday as floodwaters claimed their first life in  the state's south-west.

further tide of water is flowing down from the north west Victoria after nearly 200 Millimetres  of rain fell on the mountains.

Best for me

My friend Jo doesn't  understand why I don't find the "reality" show about the dreaded Jo Family entertaining. I once watched it to see what I was missing, and they spend the entire episode eating salads from plastic take way containers and bite hing about into my sister in a food court but it didn't inspire me in any way and I certainly didn't find interesting.

The exchanges  I have with "normal" people and the ones I remember best. for years after most of friend they'll be asked about that one weird headline that misquoted something accidentally said in an unquoted moment, and it makes them want to never speak in all my friend.

                                                    Jack has wonderful time ? wart out...

 
  

Going Nuts.

I meet these incredible girls about nuts most of I pack a bag of oven-roasted nuts to have as a quick.
Portable meet,And it's not just because they're delicious,The study ..If high carbohydrate snack with 50 grams a handful of nuts a day helped with me.



                                                         

September day.

I was trusted in the Fathers Day I can understand with you so much your feeling with you ANDREW! 7th day -8th OK Day,   I'am so happy with you today Just you will be quite busy nice to see you about today I will be expecting you this now.
Theses days was always happy day.

When I have poor health that some time become negative thought in my heads,I needs have positive thinking is great help I has been one, Not negative D=
I love to be back nice weather soon... We had from about 5 month of raining all the time soon more cold winter time...

Most of days I don't bather with make up at all anyways I figured OK .It makes me smile to remember vividly those things,
I had Shper 2000 Trim Tone Total Aerobics. I can used for One hours time.

speak Up!

Last night the Tennis was finished at five AM it was a fantastic game, I enjoyed  watching it .
I've slept until mid-day, That was more to looking for the Tennis.

I wake up as usual time around seven o'clock switch on the  radio then listen to it until ready to get up, I need to go to the shops but I didst know whether I would like to go? I did the usual things then I left home for shopping.

After I come home the first thinking, I did was check my answer machine. There was one call, which was from my friend it said would you like to have lunch will us there I want to spend the afternoon with my friends.
The rains 12th-18th Melbourne ...it is certainly no golfing ? who know do to golf?

Good in Bed!

I've recently had a bad cold, Haven't we all ? It seems we're all staggering around like, I'm too busy to rest,I have a to-do list longer than the senate  ballot paper ,I can't possibly stop and care for myself!
Well I can,  It's just deep breath  ..I'm a busy addict!
Just as long as I'm busy, I fill my days with meaning less life clutter -which is fine if I saw it for the superfluous jumble that it is. I do must be done...  

Nutrition!.

If we teach ourselves to eat in a way that's relaxed and satisfying our weight will stabilise within the range that the brains energy-balance system defends and it will stay there for as long as we continue to work with the brain. instead of fighting against it.

Good Time!

My blog that was written a few days more in winter's time,This was an my few month back on never my beautiful anther things are my good for me. As I grow older I'm all about nurturing my body  I  want to age gracefully and do my best to keep myself in good shape. I will had more enjoyed talking with my friends!

It take my body with a long time Frankly speaking every thing down..Have a nice day all my friends
My family is breathing a sigh of relief too. It is what it is And over the part couple of years I will started thinking it isn't too bad, I thought that was important!
Think of every day as all opportunity to do the best I can for my health and well being!


                                                     One of my all Shrimp plant !

My Teeth!

I have a dental one afternoon I have said this 15th Jun and 16th  Box Hill 28th  July 27.
will be September 13 TH, I hope that is last time in the my tooth, All this was last Years ago sporst finished but I didn't not fixed my tooth...Because I need dental days was only wensday.
 
When I playing golf was I must on WENSDAY best wining days Only reason two years time.
Now cold weather all the time I hope I can more with my golfing with good weather day?
I will be nice good days with all my friends.....We never know our life these day...Happy with all my friend!

Walking a Fitter!

The cold winter day my ways walk active to encourage my walking with my bodies, I stared to look at my own walking keep my self fit and  healthy. I developed the walk active techrique by looking at the hip, neck and shoulder position. I hope it will improve my posture my golfing!
My day is the more fixated I becomes reliable. These photos was having with Celebrated of the Christmas time.


We still playing are golfing course we are very happy in the golfing time!



 

Snowy Week!

Victoria is set for chilly windy and showery week,In the mercury is set to plunge to 7 degrees on some days,We're in for squally winds, rain and possibly hail according to the Bureau of Meteorology.
Across the state,Flood warnings have been issued for nine locations.

The SES was advising residents to secure loose items such as trampolines and outdoor furniture, and urging motorists to "drive to the conditions" and to avoid driving into flood waters. 26th June!
We had no golfing for the July all of month. Some other place are the same....  

My Frinds.

Our people know what was happening around them and because of our many conversations had been through in my life so glad  we talked about what she wanted as her daughter I could thinking of her
last wishes and that has given me pence of mind..

I saved my strength for my golf..But I do so much of long time of my life.. ..It was long time of year's
1980 was a long time ago.  
Few friends are still the same with us all ways!
                                                                             

                                                                                 

 

Friends and Family.

It was finally Sunny here Yesterday after day of beautiful days. we don't have to anymore negative campaign also and I can stop yelling at my TV: Part  of the reason is that people become better at magaging their emotions with more passive and contented.

I have a better chance of having the energy to do the things and more live good life.
All my body's are self conseious  anxious  and almost always feel stressed.

In the winter time people has to they are cold driver one drive at very enjoyed.  

                                         Some my friends are going to skis for weeks.

Sleeping beauty.

I have to really focus on getting enough sleep to my busy week I have a tendency to be a bit of workaholic writing emails or blog posts.

My day started late  But my body lets me know what it thinks, weakening  my immune system and making me feel cranky and low in energy.

Getting adequate  sleeps vital for good health. I have only a light dinner. I also avoid going to bed on a small Tami and Food is one of the most powerful tools,  We to help the prevent disease : indeed a healthy body begins with a very good one.                                                        



                                                     .

Andrew's Car's few years ago!

A Letter!

Some life lesson? I love sitting is the Sun, I drink wine and I'll drink to excess I eat French  fried, I've never managed to go to the Gym for longer then two months because RAINING DAY for two many days.

I have lived the life I wanted, I never know, because it's all a crap shoot, Terrible thing can happen to knock me off my life hard so, I fully understand how fortunate I have been And I have had a series of very very good in my life I had few relationships with helping back in English writing positing to my life!    

         
                                                                                                       
                                 

enjoy my time!

I need of emotional intimacy when it comes to understanding myself and the choices I make decisions about my life.I hope to be fit exercise ..No more raining with too much?
The last storm was horrible I am fascinated  watering ..the  news of the area.. it was very bad time.

I was wake up to I know my choose fulfilling quality over draining are very bad time
Oh to turn back the clock I can imagine that there are many woman out there who will feel a great since of real to hear that I has not only ones of to find balance in other people lives!


                                                           It was more like winter's time....

Winter's time!

I think of a lots of raining days in when the everyone has the beautiful their family back round times...it was before another increasingly popular times....Not this years raining in all the ways now.
Now very interesting and lots peoples blog always!Anyhow it is nice to have read this article or life is unpredictable many of all of  we things have been gong on for years from best my family .  

What is for dinner our meal? Keeping of healthy meal Oh yes it was lovely time in the evening time!


                                          This years no rains!      This was last years!  

                           I still loves of  theses photos a few month ago from back my home...

My letter fect

I was a critical time in my feet what has three weeks ago one of our new lady was to play with me.
When we started spending more time.
Her driver was goodness on different time that was so many time of  goose bumps appeared on my feet on different days,
But I doubt if doubt if you will ever need to see me again I will golfing myself..Only keeping up walk hard for me just like few month time..it was too cold weather in here after so many rains.in cold weather..Just realized it is possible with high resolution we had like beautiful days!


                                              Morgan  & Yvette .
                                              They both of drive's car's!

                                              

 

Good Habits

Our habits  shape and life,if I wants to lose weight for example,I need to assess my diet and activity level and then make the required adjustments to reach of good my body an happy my body life time.
eating the right foods it's important to be realistic when setting my goals.

Take small steps and choose one new habit each week to implement into my dairy life.
simple example include drinking ore water instead of alcohol when out with friends.
Swapping my breakfast cereal for scrambled eggs or ridding your bike or walking to work instead  of driving the car.

We having a a weeks raining days?life seems to be having out of control in this day and age and the simple life is nonexistent  Don't live today a bad time always toward to new life true love to word to you doing better.

Millie & Jack

Beauty secrets

My body all about my best to keep myself in good shape.. however my how much I need to thinking of my golfing I working hard to back in my good time.
I had so much in my head of hairs over one mouth of terrible hot weather time.
April 18th my hair is small problems it going to be alright few days.
So far my body all right..hope so ....

                                                     Last Guest Day! Best of Four 27-4-16.
                                                    All other of people are coming to playing with
                                                    Yarra valley Country club Women's golf.

Will be hit the ball swing made sure of our ball position was correct middle of the tree ninety yards for straight line ..Fours hole and light hand was water follow...

my good time.

I had always walking hard in the park being the easy going happy go lucky person that I'am after I had bad situation 13-1-2012 I had hit by a car outside near by my home...
But end of December 2013

. be back my golfing I was very sad disposal in my golfing I had lost from my golfing.
Accountability is a two-way street there are options and alternator on the other side as well glad I was able to peck my interest on my golf. probably  I had very happy life now.
My mind are enjoyable in wonderful of my time.
2016 Opening Day 27-1-16. just makes very happy starting. The last one was May monthly medal stroke & putting &-4-5 16. I will especially continence in work hard for my golf!    
.  

love the Golf!

We had raining  for Sat 7- 12 day  will be rain my golfing for keep up still energy and my hair's was not good from April 5th-9th -May ..my happy situation are not to good.. I need more thinking to interesting where I can do I had good walking at back yard ..I must not forgave in all my friends of cause My younger boy's in girls with my two boy's, I had wattle Fox sports golf and Tennis ,
My very happy of my mother's day few all my golf friends are very happy with there younger's one!



                                                        I was enjoyed my golfing!

                                                            This was a beautiful night!
  

No Fear!

For me beautiful comes the food I  eat clean wholefoods that include lots antioxidant -rick leaky greens and include lots of antioxidant-rick leafy greens and berries and good fats with a little protein.

I realised  that for a long time my food choices hadn't been determined by me.but a chorus of the media together with well meanings and the media, together with well.Doctors and nutritionists..
I consumed in the form of break fast porridges and bedtime nightcaps these comforting moist pudding and drinks gave me a new appreciation or how sweet taste  can stimulate our entire organism. A deep sences of calm overtook me. I really enjoyed my golfing very well this years...


                                                                      Hibiscus

Healthy!

Food intolerances, hormones ,lifestyle bacteria,medications and sleep all affect digestion.Stress also plays a major part in digestive issues. Stress also plays  a major part in support the nervous system, which slow digestion and makes it harder to absorb nutrients  the body requires to function.

"Healthy "foods when we want to be  good,and "unhealthy"foods when we want to indulge.
But it doesn't have to be like that.. There lies a middle ground ,where food can be both nutritious  and delicious. Here's how to reach that sweet spot.

Healthy food doesn't have to be boring use the natural sweetness in fruit for testy desserts A simple pear dessert garlic and anchovies.

My golfing with 3rd times this years good on yesterday! 20th April.

                                                                      Millie and Jack having a good time!

                                                                    .
 

The Golden Years!

The health of their parents and chances are you will hear a similar story of pain and anguish with regard to moving them into some sort of "supported" Care.

Having been complicit in urging my own elderly parents to leave the family home of 50 years and enter a "lifestyle"facility touted as "safe", sanitary and supervised", I have. since they passed away, regretted this decision few years ago!

This is a time when there may not be an obvious illness but our deterioration in terms of dodgy hips,failing eyesight,incontinence extreme confusion and general dishevelment has everyone -particularly.family,descending into despair.

So here is the list we are leaving our soon to be middle-aged children in an attempt to prevent their guilt and sleepless nights when faced with Mum and Dad falling to bits along with the family home.

They will encourage your to sell our house,sign away any remaining saving (your inheritance!) and move us into financially exploitative "luxury" retirement villages your keeping yourself nice home!!
                                                                                                                                                                                                                                                                                   

                               
   

                                              jack going to 5 years old to new school!
                                                                                                                                                                                                                  Millie's 8 of two years.

                                                           

My good life day!

True intimacy is not just physical. Regular exercise modest alcohol to take your relationship to the next level mentally emotionally and spiritually.  Autumn  is a great time to make a green goddess smoothie be blending kiwi fruit. Baby spinach and green apple with water and a squeeze of lemon or to create a refreshing citrus salad for dessert using oranges and pink grapefruit topped with Manuka honey and pistachios.

I firmly belived  
April stroke & putt C/D winner HC 38 111/73  that the best way to nourish body in my golfing for it need to days 30-3-16.. I must regularly with my golf .

Memories I can thoroughly recommend the internet as a way to make new friends and find a new partner  this years I will playing for winter's time all the years to be back my times? Yes or no waiting my time!


I need more photos for good area?

The hunger brains

Fooling a person's body into thinking they are hungry could protect them from par-kinson's and Alzheimer's disease.
A "hunger hormone", released to tell a person they need to seek food,has also been found to protect brain cells from degenerating opening a potential new way of holding off a host of neuro- degenerative conditions.
But while cutting the calories person eats can stimulate the ghrelin hormone into action.

"While we know calorie restriction is important to help keep us healthy, as a race we ind it hard to limit the amount of food we consume" Dr Andrews said! Not my son's,

Off -Season.

An unseasonable wave is set to scorch much of Victoria with no releief in sigh until the middle of the month.. some northern Victoria in the week with temperatures trapped to reach almost 40 degrees in some areas.  

The duty forecaster of Victoria was trapped in a hot air mass. the nights ahead could get more uncomfortable. high humidity and low winds forecast meant the high humidity and low winds heatwave would generally not pose a severe five risk.

An unseasoned  was  much too much of us our garden are different & think every day!
I wish we having a nice weather's time for few month time?

The Hunger game

The diet industry is worth millions of money but few programs address the biggest issue when it comes to  weight control. The ability to say no. The ability to regulate in take is critical.
If we could all simply eat when we were hungry and stop when we were full. few of us would be over weight. stop when we were full few of us would be over weight.

Some people are naturally good at it, We all knw them they 're the sensible ones who know when It's time to stop drinking and can call it a day after a single slice of chocolate cake.
For some this skill is innate, while other learnt good self-regulation in their childhood from parents who instilled strict limits and boundaries.    

Sensitive Skin.

I'm serial dieter, because of hot summer time,not walking enough.the reason my diets don't last now my new year, in beautiful ridiculous Yum foods. A beautiful sunsets of skies the time to be alone to address why I end up in these situations.

That's when i get the strong about how each player could impress..and how I could help the my golfing time!  One good thing was 2016 opening Day! 9 holed stable ford c/d 27-1-16.
I spend most of my life being ungrateful  or at least unthinking about my generally excellent health. Life is about balance  awareness of is happening in the too much with in my life..    

My HABIT

I found it very slow and I just can get to my friends when I writes my comments then click on to leaving comments that it was unbelievable just stuck for a long times. I've time to make to cup of tea? Well I guesses for everybody so, wait see..I will have quality time.

All going out for two weeks ago that of no raining just very HOT weathers. Wile be next one?
Today has raining days..19th 02. but my golfing choice is not to good but we transform under God's!



Today's I still watcher except for the news. That's right O..kays.. I made lots of wrongs  after that a while. I would just sit and smile inside when is went to wrong way so I wad stupid!
I would have either shot myself I has bad good night Two conversations.  
Only good one was my golfing was very happy with my friends.  

Aim to Keep well!

I'm going everything I can next week to prepare I concern should be about being healthy:Being over weght or dangerously being thin having too low iron or too high cholesterol and eying out in the sun without protection such as in the photo that accompanied the article are bad for us.

I'm trying I always feel like the new year deserves, A new start,a new attitude,new year deserves,
A new start,a new attitude, New chance,surely now is the time,I never know miracles may happen.
There's a miracle right with me.

Dearest Mariette,
Last night the Tennis was finished at 10.00 Am it was a fantastic game,I enjoyed watching it.I slept until mid-day,well only half day remined, there I sat at a table then I wrote this
Thank you so much with me all the time.

Healthy times

As usual middle of winter day I just look out though the window,I said to my self.
It would be very good inded to stay home, there is always some thing to do inside plus studay,

I spent hours writing my diary.It was very good day what my Brain was telling me.

I ate a lot less then I'd exected. From today be back to my golfin it was hot days.

32* 34*. 36*. Three days hot weather.All weather's are how depressing with most of times.
But don't worry God never blinks Every thing can change in the blink of an eys but don't worry God never blinks.

New seasons?

We had Hot weather with no raining just like last years summer time nasty just like last years..
All people's thinking about yucky out there..No more beautiful garden the sun total of bad moment in spitl of all that has happend. So much uncertain we can't understands agree to disagree it was had with throughout.. surprise serious. All ways serious.

My golf is not as good is usually topped I could even reath a par five in two.
We all want good friends No,we all need good friends.Whatever our difficulties or Joys,It's the interest of those who care about us that makes all the difference.




                                 Back yards!

                                                                           No rainins very bads.

My friend's home.

Recently,however,I had lunch with an old friend,who as well as being beautiful and serne,has always been interested in alternative therapies:She's always going on reading her tarot card breathing deeply to prodcasts from the lnuit people.I don't know if the therapies have made her serene, or if she's unterested in the therapies because she's seree,but they really work for her.

"So," she said at lunch, knocking back the rose."I had this feng shui master around to the my home.
This friends lives in what I privately call "The most beautiful apartment in the world her home.